Class Plans
Choose a Plan
14 Day Trial Membership
Limit: Unlimited
Programs: CrossFit
LocationsPrototype Training Systems (CrossFit Prototype)
FREE
Holiday Special Gift Card
4, 1-1 Virtuosity sessions ($329 value) + 1 Month of unlimited CrossFit membership ($220 value).

Rules:
* Expires 2 months after redeemed (2 months to do 4, 1-1 + 1 month of unlimited CF)
Limit: Unlimited
Programs: CrossFit, Open Gym, Virtuosity
LocationsPrototype Training Systems (CrossFit Prototype)
$99.00
Hybrid: Unlimited CrossFit + 1x a week 30 min Personal Training
Hybrid -
Unlimited CrossFit &
1 - 30 minute Weekly PT
Limit: Unlimited
Programs: CrossFit, Open Gym, Personal Training
LocationsPrototype Training Systems (CrossFit Prototype)
From $408.00
Kids Virtual Class
Limit: Unlimited
Programs: Virtual Coaching
LocationsPrototype Training Systems (CrossFit Prototype)
From $39.00
LTAD
Long Term Athletic Development (LTAD) Program




Our LTAD program is designed for athletes ready to elevate their training. This program focuses on enhancing athletic performance through advanced training in strength, power, speed, agility, and sport-specific conditioning. We believe that physical performance is deeply connected to mental resilience. That’s why we incorporate mental training into our sessions, helping athletes build the mindset needed to handle the pressures of both sports and life. Whether it’s managing expectations or overcoming challenges, our LTAD program prepares athletes for long-term success.
Limit: Unlimited
Programs: Prototype LTAD Program
LocationsPrototype Training Systems (CrossFit Prototype)
From FREE
Performance and Recovery: Core Wellness (Tier 1)
Core Wellness (Tier 1) including member and non-member pricing
Limit: 5 classes per Month
Programs: Prototype Performance & Recovery
LocationsPrototype Training Systems (CrossFit Prototype)
From $35.00
Performance and Recovery: Elite Performance (Tier 3)
Elite Performance (Tier 3) Member and non member
Limit: Unlimited
Programs: Prototype Performance & Recovery
LocationsPrototype Training Systems (CrossFit Prototype)
From $199.00
Performance and Recovery: Level up (Tier 2)
Level up (Tier 2) member and non-member
Limit: Unlimited
Programs: Prototype Performance & Recovery
LocationsPrototype Training Systems (CrossFit Prototype)
From $99.00
Prototype ALIGN Mobility Membership
Limit: 2 classes per Week
Programs: 
LocationsPrototype Training Systems (CrossFit Prototype)
$49.00
Remote Coaching Program
Remote coaching program (1 session per month with a coach), 4 week program delivered via training app
Limit: 1 class per Month
Programs: Open Gym, Virtual Coaching
LocationsPrototype Training Systems (CrossFit Prototype)
None
Sports Performance Program
Limit: 2 classes per Week
Programs: Sports Performance
LocationsPrototype Training Systems (CrossFit Prototype)
$200.00
Youth Fundamentals
Youth Fundamentals Program

Our Youth Fundamentals program is perfect for young athletes beginning their fitness journey. This program focuses on building a strong foundation through age-appropriate exercises that emphasize proper movement patterns, coordination, and overall physical literacy. We also recognize the challenges today’s youth face, from increased screen time to social disconnection, and integrate mental training to help them navigate these issues. Our goal is to instill a love for fitness while developing the essential skills that support both their physical and mental growth.
Limit: Unlimited
Programs: Youth Fundamentals
LocationsPrototype Training Systems (CrossFit Prototype)
From FREE